Be Your Own Muse
Women's Writing Group.
Join me once a month for an hour of writing from 2-3pm EST on Sundays.
Here's how it works: a group of women will come together on Zoom (a super easy to use video meeting platform) to write together. The session is done with three writing prompts. First, 10 minutes, then 12 minutes, finally 15 minutes. We check in with each other at the beginning and end of the call.
The goal is to create a safe space for therapeutic expressive writing as well as accountability in our writing. Expressive writing has been shown to improve mood, reduce stress and even increase resilience (good link on this). Personally, I have seen the power of writing about my life (in private and in public), sharing stories that I once felt were shameful or taboo, and generally, getting perspective through the writing process.
You do not have to consider yourself a writer to join. You just have to be willing to keep your pen moving and promise to keep anything shared within the group confidential.
If this interests you, sign up below for bi-weekly reminders.
Fall 2017 Schedule:
Sunday, October 29th, 2-3pm EST.
Sunday, November 12th, 2-3pm EST.
Sunday, December 3rd, 2-3pm EST.