Be Your Own Muse
Women's Writing Group.
Join me every other week for an hour of life writing from 2-3pm EST on Sundays.
Here's how it works: a group of women will come together on Zoom (a super easy to use video meeting platform) to write together. I will give three timed writing prompts and we will write, simultaneously, in silence - supporting one another with our presence. There will be some time for sharing and discussion at the end (but you will not be required to share.)
The goal is to create a safe space for therapeutic expressive writing. Expressive writing has been shown to improve mood, reduce stress and even increase resilience (good link on this). Personally, I have seen the power of writing about my life (in private and in public), sharing stories that I once felt were shameful or taboo, and generally, getting perspective through the writing process.
You do not have to consider yourself a writer to join. You just have to be willing to keep your pen moving and promise to keep anything shared within the group confidential.
If this interests you, sign up below for bi-weekly reminders - our next set of sessions start in July.
Summer 2017 Schedule:
Sunday, July 16th, 2-3pm
Sunday, July 30th, 2-3pm
Sunday, August 13th, 2-3pm
Sunday, August 27th, 2-3pm.