Thanks for coming!

I'm so glad you were able to make it to Befriend Your Body and get a taste of the powerful work that is Universal Health Principles™. I love it because it is such a gentle way of shifting your experience from the inside-out. After six months of the work, I felt like I had been rewritten into a state where I could take easy action on my dreams and let patterns that used to plague me (like overeating) fall away. And the work continues to deepen. 

I have a couple of offers below - ways that you can continue this work with me in a group or 1-on-1. 

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befriend Your Body Extension

Take the intentions and feelings that you set around your relationship to your body during our first group session and extend them through the month. We'll do 3 more 60-minute online group sessions for the next three Thursdays at 8pm EST. This will take you through the flow and ebb of the moon cycle, helping you navigate this next month with a focus on self-nurturing and being supported in a community of women. 

$82 (get $15 off with the code YES through Sunday, July 15th.)

*I need 5 people to sign up for this to move forward. In the case that not enough people enroll, I will give each person that has signed up a 1-on-1 session. 

work together 1-on-1

If you would prefer to work 1-on-1, we can book your first private session online (using Zoom) or in my studio on the Lower East Side of NYC. This might be the best option for you if the group call times don't work, or if you have a specific symptom you are interested in learning more about and shifting from a deep level. Though you will certainly feel effects after the first session, I may recommend continuing sessions for a deeper shift. 

$100 for your first session (get $15 off with the code YES through Sunday, July 15th.)

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If one or both of these options resonates for you, I encourage you to take the plunge and sign up! I remember when I first started receiving sessions in a group online format, it was $176/month for a year. A really big commitment for me at the time! And shifted everything. 

I know the work is worth that much and more, so please take advantage of the discount while you can, if you are able. 

And if it isn't a good time, but you would like to stay in touch, sign up for my email list so you can be invited to future free offerings.

Much love,